- 2 (3/4-pound) pork tenderloins
- Cooking spray
- 2 teaspoons butter or olive oil as needed
- 2 cups sliced onion or more
- 1 teaspoon dried thyme (or handful of fresh)
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1. Preheat oven to 400 degrees.
2. Trim fat from pork; cut a lengthwise slit down center of each tenderloin, cutting about two-thirds of the way through meat. Place on a broiler pan coated with cooking spray.
3. Melt butter in a large nonstick skillet over medium-high heat. Add onion, and saute 5 to 6 minutes or until tender. Add thyme, salt, and pepper. Spread onion mixture evenly over tenderloins. Bake at 400° for 45 minutes or until a meat thermometer registers 160° (slightly pink).
Slice with onions...crosswise and serve. I often serve with garlic mashed red skin potatoes and a veggie. This is based on a recipe found in my Cooking Light Cookbook.
Sunday, May 6, 2012
Onion-Smothered Pork Tenderloin
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